by admin | Jun 4, 2020 | 30 Second Passing Drills, Workouts
Developing Good Hands 30 Sec. Workout Drill: Rapid-Fire Left Hand Behind-the-Back Pass and Catch By Hal Wissel For this drill, you will pass to a toss back from a distance of only 5 feet. A wall can be used if a toss back is not available. This drill is excellent...
by admin | Mar 1, 2018 | 30 Second Passing Drills, Workouts
Developing Good Hands 30 Sec. Workout Drill: Rapid-Fire Right Hand Behind-the-Back Pass and Catch By Hal Wissel For this drill, you will pass to a toss back from a distance of only 5 feet. A wall can be used if a toss back is not available. This drill is excellent...
by admin | Feb 16, 2018 | 30 Second Shooting Drills, Workouts
One Minute Shoot-Out Drill By Hal Wissel This drill helps you to develop the ability to catch and shoot in one motion with a quick release. In addition, it helps you to develop the ability to shoot under pressure. The difference between good shooters and great...
by admin | Jan 21, 2018 | 30 Second Passing Drills, Workouts
Developing Good Hands 30 Sec. Workout Drill: Rapid Fire Drop Pass, Pivot and Pass By Hal Wissel For this drill, you will pass to a wall from a distance of only 5 feet. This drill is excellent for developing good hands and the ability to react to and catch quick...
by admin | Mar 28, 2016 | 30 Second Passing Drills, Workouts
Developing Good Hands 30 Sec. Workout Drill: Passing on the Move By Hal Wissel Passing to a toss back and moving from side to side will help you develop quickness, accuracy, and confidence in passing and catching. Place a toss back in the middle of the lane....
by admin | Apr 12, 2016 | 30 Second Passing Drills, Workouts
Developing Good Hands 30 Sec. Workout Drill: Two Player Tandem Passing By Hal Wissel This challenging, competitive, and fun drill is performed with a partner. The objective is to develop accuracy and confidence in chest passing while also developing quickness...