by admin | Apr 27, 2018 | 30 Second Finishing Drills, Workouts
30 Second Workout Drill: Speed Dribble Hook By Hal Wissel When you anticipate a defender trying to deny your drive down the lane you can counter by driving across the lane and finishing with a hook shot. This challenging drill combines the use of strong- and...
by admin | May 5, 2019 | 30 Second Finishing Drills
30 Second Workout Drill: Speed Dribble Reverse Layup By Dr. Hal Wissel When you anticipate a defender trying to deny your drive down the lane you can counter by driving under the basket and finishing with a reverse layup. This challenging drill combines the use...
by admin | Jun 17, 2018 | 30 Second Finishing Drills, Workouts
30 Second Workout Drill: Speed Dribble Runner By Hal Wissel This challenging drill combines the use of strong- and weak-hand runners, speed dribble and reverse dribble. The drill consists of alternately driving from each elbow (the intersection of the foul line...
by admin | Jun 15, 2018 | 30 Second Passing Drills, Workouts
Developing Good Hands 30 Sec. Workout Drill: Rapid-Fire Overhead Pass and Catch By Hal Wissel For this drill, you will pass to a toss back from a distance of only 5 feet. A wall can be used if a toss back is not available. This drill is excellent for developing good...
by admin | May 17, 2018 | 30 Second Passing Drills, Workouts
Developing Good Hands 30 Sec. Workout Drill: Rapid-Fire Right Hand Sidearm Pass and Catch By Hal Wissel For this drill, you will pass to a toss back from a distance of only 5 feet. A wall can be used if a toss back is not available. This drill is excellent for...
by admin | Apr 8, 2018 | 30 Second Passing Drills, Workouts
Developing Good Hands 30 Sec. Workout Drill: Rapid-Fire Left Hand Sidearm Pass and Catch By Hal Wissel For this drill, you will pass to a toss back from a distance of only 5 feet. A wall can be used if a toss back is not available. This drill is excellent for...
