by admin | Oct 27, 2018 | 30 Second Shooting Drills, Catch at Right Elbow, Workouts
30 Second Workout Drill: Catch at Right Elbow Perform the same drill starting near the basket and tossing the ball to the right elbow. Recommended trigger words are Catch-Up! Your goal is to make five jump shots in 30 seconds. This is also a good conditioning drill....
by admin | Oct 27, 2018 | 30 Second Shooting Drills, Workouts
30 Sec. Workout Drill: Catch and Shoot at Elbow By Hal Wissel 30 Second Workout Drill: Jump Shot off Catch at Left Elbow One objective of this drill is to develop your ability to catch and shoot in one motion with a quick release. Another objective is to develop your...
by admin | Oct 13, 2018 | 30 Second Shooting Drills, Workouts
30 Second Shooting Workout Drill: Catch and Shoot Bank Jump Shot Right Side By Dr. Hal Wissel Most shots in a game are open shots. When open, the jump stop enables you to catch and shoot in one motion, thereby fostering a quicker release than the step and shoot,...
by admin | Oct 13, 2018 | 30 Second Shooting Drills, Workouts
30 Second Shooting Workout Drill: Catch and Shoot Bank Jump Shot Left Side By Dr. Hal Wissel Most shots in a game are open shots. When open, the jump stop enables you to catch and shoot in one motion, thereby fostering a quicker release than the step and shoot, which...
by admin | Feb 16, 2018 | 30 Second Shooting Drills, Workouts
One Minute Shoot-Out Drill By Hal Wissel This drill helps you to develop the ability to catch and shoot in one motion with a quick release. In addition, it helps you to develop the ability to shoot under pressure. The difference between good shooters and great...
