by admin | Dec 22, 2015 | Shooting, Shooting Lead-up Drills
Shooting Off Screen Options By Hal Wissel Shooting Off Screen Options Four options for cutting off a down screen, are: curl to the elbow, bump and fade to the corner, short curl to the basket, and backdoor cut. Curl to the Elbow. When your defender trails your body...
by admin | Mar 1, 2018 | Shooting, Shooting Lead-up Drills
FREE THROW SHOOTING By Hal Wissel Mechanics The mechanics of free-throw shooting include balance, sight, hand position, elbow-in alignment, rhythmical shooting motion and follow-through. Shooting Hand High and Front Down and Up Rhythm As Knees Go Up Arm...
by admin | Mar 9, 2018 | Shooting, Shooting Lead-up Drills
Free Throw Shooting Drill: Eyes Open – Eyes Closed By Hal Wissel Research has shown that a combination of free-throw practice with eyes closed and free-throw practice with eyes open improves shooting more than free-throw practice with eyes open alone....
