by admin | Sep 15, 2015 | Blog
Pinch Post Moves: Shot Fake Crossover Drive Back-Crossover Drive Hook By Hal Wissel After catching the ball at the pinch post, make a front turn to the middle, pivoting on your inside foot. See the rim and your defender. Be a triple threat and a threat to shoot first....
by admin | Aug 8, 2015 | Scoring In Post, Shooting
Midpoint Move: Front Turn Baseline Crossover Middle One Dribble Drive Hook By Hal Wissel When you catch the ball at the midpoint area use a front turn to the baseline and see the rim. If your defender’s hand is up on the side of your drive step make a shot fake to...
by admin | Jun 25, 2014 | Scoring In Post, Shooting
Post Drills: One-on-One Half and Full Circle By Hal Wissel Post Drill: One-on-One Half Circle This competitive drill helps you develop the ability to read the defender and use fakes, pivots, and various lowpost moves to score or draw a foul. It also develops your...
by admin | Jun 11, 2014 | Workouts
By Hal Wissel 30 Second Workout Drill: Alternate-Hand Reverse Layup (Reverse Mikan Drill) In this drill, you will alternate shooting right-handed and left-handed reverse layup shots. For the first shot, use your right hand. Start under the rim, facing the left...
by admin | May 25, 2014 | Scoring In Post, Shooting
One vs. Two Read and React Drill By Hal Wissel This is a good drill to develop good hands, and to also read the defense before scoring in the lane area. Three players and and a coach take part in this drill. One player starts in the middle in a balanced...
