by admin | Jan 25, 2018 | Creating Shot Off Dribble, Shooting
Drive Baseline Step-Back Jump Shot By Hal Wissel The step-back jump shot is used when you are closely guarded as you drive. From a triple-threat stance, make an aggressive drive step. Keeping your weight on your pivot foot, create space away from your defender by...
by admin | Jan 21, 2018 | 30 Second Passing Drills, Workouts
Developing Good Hands 30 Sec. Workout Drill: Rapid Fire Drop Pass, Pivot and Pass By Hal Wissel For this drill, you will pass to a wall from a distance of only 5 feet. This drill is excellent for developing good hands and the ability to react to and catch quick...
by admin | Mar 1, 2018 | Shooting, Shooting Lead-up Drills
FREE THROW SHOOTING By Hal Wissel Mechanics The mechanics of free-throw shooting include balance, sight, hand position, elbow-in alignment, rhythmical shooting motion and follow-through. Shooting Hand High and Front Down and Up Rhythm As Knees Go Up Arm...
by admin | Jan 10, 2018 | Correcting Shooting Errors, Shooting
The most common errors in shooting are listed below, along with suggested trigger words to correct them. Trigger words are positive words, preferably one syllable words, that you associate with the correct mechanics of your shot and reinforce rhythm and confidence....
by admin | Jan 5, 2018 | Creating Shot Off Dribble, Shooting
Drive Baseline Reverse Dribble Middle Jump Shot By Hal Wissel The reverse dribble to the middle for a bank jump shot is used when you are driving baseline and your defender gets in your path at the midpoint of the baseline. Drive toward the baseline with your outside...
